Flow with Mallory-Tuesday 11 am

Feel Good Company is super FGC Yoga with a new daytime beginner flow class. 

Here are the details!

What to expect:

A beginner level stretch class focusing on opening up the body to new flexibility, more comfortable movement, creating strength in the body and  a calm to the mind.

No previous experience required! All mobility levels are welcome!

Who:

This beginner level stretch class is ideal anyone looking to create more flexibility in their body from the ground up. All age groups are welcome.

The class is ideal for retirees, anyone curious about the positive impacts of yoga, anyone with a flexible schedule or who work from home.

What do you need:

Bring your mat and water bottle and we’ll take care of the rest.

When:

This is an ongoing class beginning February 2026

All classes will take place on Tuesday at 11:00am at the Feel Good Company studio located at 52 Walton St. in downtown Port Hope.

How much

This program is $120.00 for all 8 weeks. 

or $15 drop-in